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Caribbean Health Drink
Ingredients
• 1 cup carrot (chopped)
• 1 banana
• 1 kiwi (peeled)
• 1 apple (- peeled cored and sliced)
• 1 cup pineapple (chopped)
• 1 cup ice (cubes)
Directions
Blend the carrot, banana, kiwi, apple, pineapple, and ice
cubes in a blender until smooth.
Caribbean Tea Punch
Ingredients
• 1/3 cup Lipton® Lemon Sweetened Iced Tea Mix
• 1 can (8 oz.) crushed pineapple in natural juice,
undrained
• 3/4 cup orange juice
• 3/4 cup pineapple juice
• 1-1/2 cups ice cubes (about 9 to 11)
Preparation
Process all ingredients except ice cubes in blender until
smooth. Add ice cubes, a few at a time, and process until
smooth. Serve immediately.
Pineapple Orange Smoothie
Caribbean Style
Ingredients
• 16 ozs pineapple chunks (canned)
• 4 ozs orange juice (frozen concentrate)
• 8 ozs vanilla yogurt
• 4 ozs water
• 4 ice (cubes)
Directions:
Combine all ingredients in a blender.
Caribbean Fruit Shake
Ingredients
• 1 banana (ripe)
• 1/2 cup pineapple juice
• 1/2 cup orange juice
• 1 tbsp grenadine (optional)
• 1 cup ice (cube)
Directions
1. Grenadine Syrup (available in the soft drink section of
supermarkets) turns the shake a wonderful pink.
2. Peel banana and break into pieces.
3. Place in blender or food processor.
4. Pour in pineapple juice, orange juice and grenadine
syrup (if using); blend until smooth, about 30 seconds.
5. Add ice cubes; blend for 1 minute or until creamy and
frothy.
Recipes...
