In this issue you will find articles about:
- Comments from the Board
- Arima Zone
- Eastern Angels La Brea Black Gold
- Relocating and Downsizing
- Central Pride
- Western Pearls
- Platelet-rich Plasma Treatment
- Am I too old to exercise?
- Tobago Zone
- Santa Cruz Zone
- San Fernando Poem
- Princes Town/Rio Claro Zone
- Cover Story: Catherine Kumar
- Oral Care in the elderly
- Belmont B’s
- San Fernando Zone
- TTARP Christmas Winterland
- My hike to seniority
- Event Programme
- Discount Providers
- Healthy Foods
- Tobago Corals
- Laughter
