18
CARNIVAL
TRIBUTE TO LORD
KITCHENER
In true trini style, at the
Arima Tennis Court on
January 27th, a bit of
creativity and theatre
was added where the
new planning committee
chose a theme, and
song, drama, color and
dance incorporated
that theme. Most were
pleasantly surprised
and eagerly inhaled
the glowing biography
which was eloquently
presented by Victoria
Williams-coordinator of
the celebration.
His calypsos blared
through the speakers
which encouraged
singing and dancing
of popular songs such
as “My Pussin, Dr.
Kitch, Sugar Bum Bum,
and Miss Tourist”, as
bands entertained the
audience and performed
for the judges with
choreographed dances
and witty quotations on
placards.
At the end of the parade,
it was the normal jump
up, as seniors took to the
floor, they couldn’t control
their feet, hips and waists
as the music took them
into a frenzy, singing
songs which most knew
by heart.
The event was filled
with colour, pure love
for mas, drinks and a
sumptuous carnival menu.
Members were elated
with the camaraderie
demonstrated, and many
are looking forward to
Carnival 2014.
Submitted by Sylvia Shallowe
& Victoria Williams
ARIMA ZONE
(cont’d)
T
his chart is awesome!
BENEFITS OF CERTAIN FOODS
Apples
Protects your
heart
Prevents
constipation
Blocks diarrhea
Improves
lung
capacity
Cushions
joints
Avocados
Battles diabetes
Lowers
cholesterol
Helps stops
strokes
Controls
blood
pressure
Smoothes skin
Bananas
Protects your
heart
Quiets a cough
Strengthens
bones
Controls
blood
pressure
Blocks
diarrhea
Beans
Prevents
constipation
Helps
hemorrhoids
Lowers
cholesterol
Combats
cancer
Stabilizes
blood sugar
Broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects
your heart
Controls blood
pressure
Cabbage
Combats cancer
Prevents
constipation
Promotes weight
loss
Protects
your heart
Helps
hemorrhoids
Carrots
Saves eyesight
Protects your
heart
Prevents
constipation
Combats
cancer
Promotes
weight loss
Cauliflower
Protects against
Prostate Cancer
Combats Breast
Cancer
Strengthens
bones
Banishes
bruises
Guards
against heart
disease
Cherries
Protects your
heart
Combats Cancer
Ends insomnia
Slows aging
process
Shields
against
Alzheimer's
Fish
Protects your
heart
Boosts memory
Protects your
heart
Combats
Cancer
Supports
immune
system
Garlic
Lowers
cholesterol
Controls blood
pressure
Combats cancer
Kills bacteria
Fights fungus
Grapefruit
Protects against
heart attacks
Promotes Weight
loss
Helps stops
strokes
Combats
Prostate
Cancer
Lowers
cholesterol
Grapes
Saves eyesight
Conquers kidney
stones
Combats cancer
Enhances
blood flow
Protects your
heart
Green tea
Combats cancer
Protects your
heart
Helps stops
strokes
Promotes
Weight loss
Kills bacteria
Honey
Heals wounds
Aids digestion
Guards against
ulcers
Increases
energy
Fights
allergies
Lemons/Limes
Combats cancer
Protects your
heart
Controls blood
pressure
Smoothes
skin
Stops scurvy
Mangoes
Combats cancer
Boosts memory
Regulates thyroid
Aids
digestion
Shields
against
Alzheimer's
Olive oil
Protects your
heart
Promotes Weight
loss
Combats cancer
Battles
diabetes
Smoothes skin
Onions
Reduce risk of
heart attack
Combats cancer
Kills bacteria
Lowers
cholesterol
Fights fungus
Oranges
Supports immune
systems
Combats cancer
Protects your
heart
Straightens
respiration
Peanuts
Protects against
heart disease
Promotes Weight
loss
Combats Prostate
Cancer
Lowers
cholesterol
Aggravates
Diverticulitis
Prunes
Slows aging
process
Prevents
constipation
Boosts memory
Lowers
cholesterol
Protects
against heart
disease
Rice
Protects your
heart
Battles diabetes
Conquers kidney
stones
Combats
cancer
Helps stops
strokes
Sweet
potatoes
Saves your
eyesight
Lifts mood
Combats cancer
Strengthens
bones
Water
Promotes Weight
loss
Combats cancer
Conquers kidney
stones
Smoothes
skin
Watermelon
Protects prostate
Promotes Weight
loss
Lowers
cholesterol
Helps stops
strokes
Controls blood
pressure
Wheat germ
Combats Colon
Cancer
Prevents
constipation
Lowers
cholesterol
Helps stops
strokes
Improves
digestion
Yogurt
Guards against
ulcers
Strengthens
bones
Lowers
cholesterol
Supports
immune
systems
Aids digestion
